Thanks for joining me! Health and fitness has always been a significant part of my life! Throughout my life living with Cerebral Palsy, I have always loved and enjoyed working out with unique exercise programs. I hope this blog will inspire and give readers who face physical disability challenges a chance to discover new ways to live a healthy and active lifestyle! I am not a doctor or physical therapist, and all of these workouts have worked for me personally over the years. Before you begin to try any of these workouts, make sure you consult your doctor and physical/occupational therapists!
Fitness on Wheels 